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Dietbet, Coffee, Injections.

Again, thank you for all the great support coming out of my weight post from earlier this week, you guys are the best and I love blogging because of readers like you. The rest of this week has been...

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Wednesday – Weight Check In

Last week I blogged about my weight, how it was up, and how in general I felt a bit like an oompa-loompa.  Ya, ya, I know 10 lbs isn’t the end of the world, but I also know when I don’t feel right....

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No Fooling this April Fools – It’s Diet Bet time!

Whenever I talk about my weight; my weight struggles/successes/setbacks, the views on my blog soar, and I’m overwhelmed by comments from friends and strangers alike that are reaching out, saying they...

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Month of March 2014 – Training Recap

March, oh where did you go?? Total Road KMs : 17 kms (treadmill…close enough to road) Total Trail KMs : ~225.5 kms KMs raced during January : 13 km trail race at Cap Crusher Total KMs this month :...

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Month of April 2014 – Training Recap

It was mostly just being busy, but also not really wanting to talk about my sub par training that had me almost forgetting to post April’s training recap. Total Road KMs : 0 kms Total Trail KMs : ~200...

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So, I started a Whole 30…

Ever since I originally read It Starts With Food and did a full Whole 30 I’ve wanted to do it again.  But, with long distance running, I have never been able to keep it up, and get in the right amount...

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Whole 30 – Week 1

It’s funny how the brain can play tricks on us, and we can forget how good we feel when we do something.  It’s like stretching, and foam rolling.  We know it’s good for us, but it takes time and...

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Whole 30 – Halfway There

Here we are, day 15 is in the bag, and I’m officially halfway through my Whole 30.  I’m sure you’re wondering how I’m doing, especially since I had a crazy busy weekend of race directing the 5 Peaks...

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Thinking Out Loud Thursday

I’m copying Nikki’s post from this morning, because I always enjoy blog posts where I get to do a little babbling and check in…some of my favourite posts are the “if we were having a coffee right now”...

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Whole 30 = Finished!

Well, there you have it folks!  Another Whole 30 is all wrapped up nicely with a ribbon on top.  Kind of crazy that it’s been 30 days with no coffee, no sugar, no treats at all.  Pretty awesome really....

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